I have now been on TR since late October, and have only missed 3 scheduled workouts. One I missed because of back spasms, and the other two have come during recovery weeks for no good reason other than I just didn’t feel like climbing on the bike to do Carter and Whorl respectively. The workouts t…

Recovery Week Motivation

mcneese.chad February 2, 2020, 11:00pm 4

Support group.

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