Hi. A quick questions as I do not think I am understanding the math of the ramp test protocol well?
During the workout Coach Chad mentions you will probably top out somewhere at VO2max range, will it be 110%… or 120%?,
However, my math makes it that you are going to top about at about 133% of your FTP (or a bit higher if you’ve made gains)?
If the protocol is FTP=0.75x Max 1 min power during the test, then if means
Max 1 min power during the test = FTP/0.75 = 1.33xFTP.
This is greater than the 110%-125% VO2max range.
What did I miss?