I thought this question might be answered elsewhere but i perhaps my search skills are letting me down.
I am doing a low volume build phase, usual workouts are 1-1.5 hour sessions, tuesdays, thursdays and Saturdays. I’m now doing road races every week-2 weeks. Should i just drop my saturday workout for the race? Move things around so i get 3 structured workouts in during the week and race on saturdays? One seems a little optimistic that racing is actually training and the other looks likely to create a little too much TSS in my crazy life.
Any guidance/experience would be greatly appreciated.