Race-simulation workouts

Training
1

Thought about this in my workout this morning, I can’t be the first to think it up:

When will we get race-simulation workouts, with “hidden” intervals? For example, you know you committed to a 45-minute crit workout but do not see the intervals in advance, as in a race. Unpredictable attacks, recovery, solo breakaways, covering, finishing sprints, all could be integrated.

What say you, TR?

2

There are plenty of race sim workouts (Blue, Blood, Barren, Tour de Nez). And you could easily just cover a portion of the screen with a post it.

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