Progression levels not respecting real effort

[Brennus]

@HLaB

@SeanHurley of TR support indicates it can Riding above the planned power with adaptive training - #5 by SeanHurley

@SeanHurley mentioned this briefly in a post as well…some more detail in this post…

@SeanHurley

AT does recognize if you go well above your target on a workout, and that does influence how it adjusts your progression in future workouts. It won’t currently recognize when you increase the intensity into another power zone, however. For instance, if you increase the intensity in an Endurance workout so high as to actually be riding in your Threshold zone, Adaptive Training will still currently consider that an Endurance workout (albeit one you very easily and successfully completed) and it will only impact how AT adjusts your upcoming endurance workouts. We’re currently working on equipping Adaptive Training to fully credit you for the exact work you do when you increase or adjust intensity.