I don’t see a graph of my progression improvements. Seems like a timeline showing how your training has improved the seven categories over time, would be really useful and interesting. For example, I could see that my Endurance and SweetSpot capabilities have benefited the most over the last four months, while my Sprint and VO2Max improved some, but are areas I probably should focus on a bit more going forward.
I created an EXCEL to track this to see if it is meaningful. I manually updated my FTP a few days in, and my ENDURANCE PL dropped a little because of that.