Pro Training - Road Bike Shuttle Runs

I now know what’s missing from my structured training regime…

Team Clif Bar Speed Camp

Feel free to kill this thread @mcneese.chad I just thought it was too good not to share and I’m not that forum savvy.

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I see no reason to kill it.
Not sure why that was suggested? :man_shrugging:

Just kidding around;) Didn’t know if there was a pointless fun video thread already. I haven’t been on the forum as much lately.

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Cool! Thanks for sharing.

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See how they drop that inside knee into the turns?

Ok, I’m crawling back under my rock.


Sign me up - that looks like a blast!

Thanks for sharing – I enjoyed the production values on the vid.

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