Power Target Calculation from FTP

[Dave]

This thread talks about what you’re referring too

What "type" of cyclist are you? (Coggan chart analysis)

I think for most of us, there comes a point in our training where we identify our physiological strengths and weaknesses. In my experience, this is informative to determine what “type” of cyclist we are. (Climber, All-rounder, Sprinter, Puncheur, etc…) Many cycling coaches point to the Coggan chart to identify where one might lay on a power output scale in comparison to typical numbers from other cyclists. This gives a decent baseline for reference, but I’m not convinced it’s the end-all tool f…