Season is over. Races done. Structured plan complete. Objectives (mostly) accomplished. Tired legs. It’s getting cold out. Feel like eating more not less.
Is it like this every year?
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Season is over. Races done. Structured plan complete. Objectives (mostly) accomplished. Tired legs. It’s getting cold out. Feel like eating more not less.
Is it like this every year?
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Yes.
Take a week off. At least. Eat all the things while you reflect on a great season. Think about what a great 2023 looks like for you. Maybe ease back in when you’re ready and build a big base. That gives you all the options for whatever you decide comes next!