I appreciate the frequent deep dives into nutrition, supplements, specific energy systems, etc. Those are the reason I listen, and why I have more confidence in your conclusions and claims than those from other sources. But it’d be great if there was a place to get the abstract or the conclusions section for when you just want the answer without the explanation, ideally with links to the relevant in depth discussions or references.
Pretty sure the references (at least for the studies) are in the relevant Podcast forum post. They also do the snippets on YouTube which may or may not help with summarising the conclusion.