So, looking at this from the angle of what suits me rather than what suits the race. I’ve been training indoors for seven years, loved it. Decided to change to outdoors, and with my local terrain the long sweet spot, tempo, threshold workouts are awkward. There’s one road within a twenty minute ri…

Plan that fits commute training

JoeX May 21, 2024, 9:00am 5

How have I got 2-a-day then for the last six months?

I’m not sure it copes/understands them but they are scheduled through PB.

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