I’m relatively new to TR. 54 and looking to train for 2021 masters race season. I have had a play with the plan builder but it looks as though it gives me a plan that is for a young man. I have found that I now need to have a 3 week on, 1 week recovery plan I also need to put in some weight sessi…

Yup: [image] Masters Plans and More Launched Today! tadatadatadatadatadatadatadatada Announcements Today, we’re launching Masters training plans, lowering the intensity of our existing plans, and adding the ability to change the workout duration of any workout in a plan! …

I think that PB should have an option for 7, 8, 9, even 10 day “weeks”, maybe even free-form. That would allow for more recovery for masters athletes. A seven day training week only really makes sense for someone with a Mon-Fri, 9-5 job. Break that cycle (sic) and things can be a lot more flexible: …

I can’t search at the moment, but am pretty sure we have an open feature request for something like that for different “week” timing.

More flexibility would be awesome. As a nurse my schedule chenges every month, including 12h shifts and night shifts🤪

I got a chance to search and found this one that may be related: Seven and Nine Day Week Option for Training Plans (Feature Request)

[image] bbarrera: I’d say its going to be individual. My FasCat coach has helped me answer that question, and Frank Overton discusses the fast after 50 topic on a recent podcast: Riding Faster After 50 – FasCat Coaching Definitely worth a listen. I have been racing and training for over 30 y…

I’m wrapping up the 5th decade and weird shit is happening, so ya, it’s a thing.

Just wait, @bbarrera , it’s just going to get weirder…

awesome, can’t wait :woozy_face:

[image] bbarrera: I’m wrapping up the 5th decade and weird shit is happening, so ya, it’s a thing. Indeed. 18 months to go until I’m 50 and some weird ‘stuff’ across the board in terms of fitness / recovery / general health / weight fluctuation etc Guess the adage that ‘old age doesn’t come …

I’m 56 and agree with you both. Strange times indeed :wink:

Plan Builder for Masters Age Athletes [Feature Request]

TrainerRoad Software

mcneese.chad March 4, 2024, 4:14pm 150

Yup:

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Plan Builder for Masters Age Athletes [Feature Request]

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