I’m relatively new to TR. 54 and looking to train for 2021 masters race season. I have had a play with the plan builder but it looks as though it gives me a plan that is for a young man. I have found that I now need to have a 3 week on, 1 week recovery plan I also need to put in some weight sessi…

Yup: [image] Masters Plans and More Launched Today! tadatadatadatadatadatadatadatada Announcements Today, we’re launching Masters training plans, lowering the intensity of our existing plans, and adding the ability to change the workout duration of any workout in a plan! …

I reckon I’ll be 60 ie it gets delivered in May 2021.

An ideal list for every user. Challenging for sure as we all want something slightly different. The commonality is to ride faster/longer. For myself the challenge isnt low volume to mid volume. It is more based on hours and intensity. 5/6 hours up to 10 hours and up. Inside vs outside. I dont w…

My wife’s birthday is on the near horizon and she’s requested a Garmin Forerunner which she says has access to training plans. I checked and it does, it also has access to “Garmin Coach” which are adaptive training plans so if you/she isn’t on the planned rate of improvement it will modify the upcom…

[image] brenth: Challenging for sure as we all want something slightly different It is for this reason that I think adding further iterations of training plans is not only a fools errand, but also likely not what is being pursued (at TrainerRoad or anywhere else). Adding in specific plans to…

To a large degree the current plans “work” as does Plan Builder. I agree with the idea that multiple variant plans would only be confusing, though a set of four days/week plans would, I imagine, satisfy many. Sure there are those who state something along the lines of: “I’ve just started with TR a…

Big day! Adaptive Training was launched, which will help address a number of the aforementioned concerns expressed in this thread. Cheers! [image] tada tada tada Introducing Adaptive Training! tada tada tada TrainerRoad Software This should make things 10x better for mast…

Awesome work @IvyAudrain And special thanks for so gracefully enduring this thread when the masters kids got hangry.

AT sounds interesting…So the main question for me…is how does age and suggested recovery fit into the plan. I know you can adjust what rides I do based on past history…but knowing when to take it easier I find is more important then what ride to do.

I am interested in AT however, I am not sure if it will address my interest. With the current spike in polarized training, looking forward to podcast tomorrow, I am now questioning if my concern with work:rest weeks is actually not that but more I am getting ground down with too much intensity and …

Great question! As more athletes start using Adaptive Training we will get more data that will help us adapt load:deload ratios specifically to your needs, but as of now in the Closed Beta phase, load:deload ratios are not being adjusted by Adaptive Training. That said, Adaptive Training is already…

Plan Builder for Masters Age Athletes [Feature Request]

TrainerRoad Software

IvyAudrain February 25, 2021, 7:35pm 113

Big day! Adaptive Training was launched, which will help address a number of the aforementioned concerns expressed in this thread. Cheers!

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Plan Builder for Masters Age Athletes [Feature Request]

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