So when I go uphill and I’m prescribed Zone 1 (especially) or Zone 2, I can barely go up some hills. I drop my speed to like 8-10kmh. It’s almost hard to even balance the bike.
More than anything it’s mentally extremely boring. Plus I train during commutes - so it adds time.
If I stood up and pedaled (I love standing and climbing) at like even RPE 4-5 my watts are about 250-275. My active recovery is calling for under 125 watts.
How bad will I mess up my workouts if I just do a few hills way above what I’m supposed to be doing power-wise? If I just always do it like consistently would it just balance out?
(Not training for anything other than fitness).