I have a V02 workout coming up in my calendar which is labelled ‘not recommended’. I have no pending changes to my training plan. Is this a mistake? Last week I failed to get through a similar workout that had 4 min intervals and this week has 5 min at the same power. Should TR have dialled it dow…

'not recommened' workout

mcneese.chad Split this topic April 6, 2021, 2:01am 2

A post was merged into an existing topic: Introducing Adaptive Training!

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