I just signed up to TR today when I saw that you can now do workouts outside & inside.
I’m using a Garmin 1030, so I have a few questions.
The big question: How do I properly train outside? E.g. tomorrow I will be riding home from work (70 Km) - the first hour or so there will be city traffic, traffic lights, etc. But even after that, when there’s not much traffic or so, there will be a few rolling hills, descending sections, etc…How do I properly train here, hit power numbers and such?
But also…how should I set up my Garmin in respect to data fields to get the corresponding instructions from my TR training plan/workout?
Hope you can help me. thanks!