New drinking game

[mcneese.chad]

You can discuss the spuds over in the existing thread:

Potato ingestion is as effective as carbohydrate gels (if you don't mind increased GI bloating and pain...)

Study from the University of Illinois I don’t have the full-text, but these are some highlights from the press release: We found no differences between the performance of cyclists who got their carbohydrates by ingesting potatoes or gels at recommended amounts of about 60 grams per hour during the experiments Yay potatoes! Except: Those consuming potatoes experienced significantly more gastrointestinal bloating, pain and flatulence than the other groups, however. This may be a result of t…