Just bought new cycling shoes. I went from Specialized Road Race shoes (15’) to Shimano RP9. Basically a lot more comfortable relatively, but I really like the fit.
I have a question regarding cleat position. I’ve moved my cleats downward (further down my feet) and I like the feel. Especially when wattage is high and I’m pulling back. Does positioning cleats more relatively backward have any drawbacks ? And are there less issues (bio mechanical ) the further back you go?