Err…off the bottom of the chart.
Did the TR group workout built for Hunter Allen’s power profile anlysis in a group workout the other day. First time I’ve ever operated my trainer in anything but erg mode. Well, 2nd time…I got on an hour before the group workout just to get a feel for what gearing/cadence generated what kind of power.
Anyhow, my threshold power is somewhere in the middle of the chart but my sprint power is well off the bottom. Which is not a surprise or even a problem…looking at my workout log I last did a sprint specific workout in 2017 when I completed a Burgomaster protocol. Except for form sprints Chad has me doing on EZ days.
Since I’ve got some ‘pandemic time’ on my hands, maybe I’ll do some dedicated sprint work this summer and see how much I can bring it around.