Seeking some advice here. I’m an improving B Grade mountain biker here who wants to get back into running and swimming to do Xterras.
I’ve been doing low volume plans for 18months and am now into SSB2 mid volume and have seen great results. My FTP is 295 now and I keep on improving (I do want to get to a grade one day, they have 7 minutes on me over a 2 hour race) …however I have always wanted to do Xterras and am really wanting to start training.
100km MTB race in May
Off road tri in Sept
By including swim / run training am I going to lose fitness on the bike?
Should I start an Olympic Tri Plan after May (off course subbing the road bike workouts for MTB ones)
I hope this all makes sense!
Thank you in advance for even reading…