Missing a workout & catching up

Hi, I’m on a low volume base fitness plan and I should be training this evening but unfortunately I’m stuck at work.

Can I catch up on today’s workout that is planned in my calendar tomorrow morning? Will the calendar allow me to load up the same workout or should I scrap that one and ask TR to recommend me a work out tomorrow?

Thank you

You can select yesterday’s workout in the app without issue.


Yes. I have even doubled up when I had to miss a work out or 2.

You can also just drag it on your calendar to tomorrow.

1 Like

Thanks for the replies guys

As others said, catching up on a missed workout is no problem!

Here is some more info on editing your TR Calendar for anyone who needs it.

Feel free to let me or TR Support know if you have any other questions!