First FTP test: 100
Second FTP test (7 weeks in, after SSBLV1): 130
This feels too high, really struggled and had to reduce Ebbetts (1st workout in SSBLV2) intensity a few days ago and know that the rest of SSBLV2 only gets “harder”.
- Change FTP manually to be maybe 115 and adjust up/down if I complete/fail future workouts until I hit a sweetspot.
- Continue to fail SSBLV2 workouts but hopefully gain something each time and “fail” by less each time
- Revert to old FTP + a little bit and wait for end of SSBLV2 to retest again?