Low Cadence, Choking, Equipment Choices and More – Ask a Cycling Coach 285

Thank you for saying so. I get really excited about this stuff, and I often have to remind myself that not everything thinks it is as interesting as I do! And while that’s absolutely true, it’s so heartening to know that others do find value in these topics. The mental and emotional side of sport is so powerful, and so applicable to life in general – we’ll definitely continue to incorporate psychological aspects in future!

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