I listened to an old podcast where Coach Chad talks above the move from lactate being viewed as a toxic waste product to a useful energy source and metabolic adjutant - I’d like to signpost a friend to this episode but can’t find it in any of the descriptions and can’t remember the episode number - can anyone help?
It was this blog post that reminded me of the podcast episode that I wanted to re-listen to but can’t find it in any of the descriptions of the old pods. Can anyone help?
