Those who are using the Core, what % do you have your resistance set up when doing sprint type workouts. Below is my workout today (Bays), which is endurance+sprint. I normally use ERG mode for 95% of my training but decided to switch it up. I have a 52/36-with an 11-28 on the Core right now. In th…

Another one: [image] What Are the Different Modes On My Smart Trainer? Wahoo trainers including the KICKR, KICKR CORE, and KICKR SNAP can be used in four different resistance modes: Level, Resistance, ERG and Sim, as described below. KICKR BIKE can be used in each of ... …

i don’t think level mode is an option on TR

Standard mode = Level mode It is with a Bluetooth connection on my MacBook: [image] and via Bluetooth connection on my iPhone: [IMG_0052] I’ve got a 2017 Kickr wheel-off, thought it had same features as the newer Kickr Core? Are you using ANT+ to connect? Or its a Windows thing?

I have a kickr core and use a macbook, on OSX the features are definitely there for the Core.

Windows Desktop app only has Erg and resistance mode on my Kickr Core. I did a few 10 second seated sprints yesterday and found 28-30% worked okay. I started in large front ring and up about 5 rings in the rear and clicked down as needed. I think I ended up in the lowest ring in the rear at the end …

From memory, Standard mode is only available on Bluetooth and only for certain trainers. There is a TR rep comment that I can find, if needed. One clue. Resistance Mode Setup - #11 by steveh67

[image] Standard Mode gone? TrainerRoad Software Standard is a non-linear power curve like fluid trainer. Resistance is linear like a mag. Trainer Modes Did I really just reply to @mcneese.chad with a search result :exploding_head:

The Student Has Become The Master Well Done GIF from Thestudenthasbecomethemaster GIFs

Expected it to be a secret forum achievement, but no such luck :stuck_out_tongue:

Core user but only on ERG mode so far. Once the short sprints are hard to get on power on ERG before the time ends I’ll give a try to resistance mode next time. My resistance mode by default is on 20% I think.

TrainerRoad

Kickr Core Users, using resistance mode to sprint question

Equipment

GPx December 13, 2019, 12:49pm 11

Did I really just reply to @mcneese.chad with a search result

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