Howdy- I am registered for the Iron Horse Classic Road Race in Durango CO followed by the MTB race the next day, The event takes place Memorial Day weekend. On June 8th, I will also be riding L’Etape in Southern Ca. Both event shave a great deal of climbing. I am currently in the low volume general build phase. I follow TrainerRoad workouts throughout the week on the weekends I ride with groups.
Any suggestions on what phase I should be doing once I complete the current phase? Also , suggestions on what the weekend rides should look like?
I live in Tucson, AZ and can ride Mt. Lemmon on the weekends.
Thank you,
Natalie