๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Introducing AI FTP Detection ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰

no theyโ€™re not, iโ€™ve done lots of TR workouts pushed to my gamin and did progression levels. but iโ€™m assuming youโ€™re talking about unstructured workouts, iโ€™d bet more often than not that people arenโ€™t fitting in that much work that it would register highly on a progression level scale. even doing like 45mins of sweet spot in a long ride would be like a 3.9 on progression levels

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honestly I think a lot of people are putting way too much stock in unstructured outside rides as far as their impact on progression levels