Ta.
Also I assume that thereāll be means of entering ālifeā TSS? I do a part-time physical job so supra-threshold workouts the following day are really hard, I need to have a rest/recovery day between shifting rocks and hitting VO2max intervals and the like.
Few questionsā¦
Will stress of runs or swims be included consideration in the adaptive training for us triathalon people?
Will our performance in custom workouts produced on workout creator (or in outdoor rides) be incorporated into the adaptive training process?
Excited about this. Masters athlete training for 6-12 hour mountain bike events with elevation and sustained climbs. If this will use my data (strengths/weaknesses) to adapt the TR plan to maximize my specific fitness for those events then it will be what I have been looking forā¦
I wonder if this was originally scheduled for podcast 300 but was brought forwards a couple of weeks because of the DJ furore!
so cool!
This sounds fantastic and likely to help craft what Iāve been looking for for my goals and lifestyle/schedule for awhile. Sounds like itās going to be time to resubscribe! Nice job TR!
Do you guys know how long is the queue?
Iāve canceled my Trainerroad subscription last fall. I was doing some random workouts and races on zwift, but this announcement makes me want to signup again. I was planning to start new training plan this Monday (march 1) with sufferfest, but really want to try this. If the beta queue is not too long I will renew my trainerroad subscription instead.
Question can i use Adaptive Training even though im using regular TR plans instead of plan builder.
This is exciting stuff really. For me the plans were kind of stagnating and I was having trouble following the MV build plan due to carrying too much fatigue. With this system I think itāll do a better job of A. Prescribing the best workout for the individual for that day and B. Resulting in more of a mental win by not failing or turning down or ending early and getting down mentally
The only question I have is when will this become reality?
Exactly.
We actually have a āHCā category. Thatās Disaster 
.
Okidokes, so as mentioned in the podcast, Polarized plans will be offered, iād like to know when, and how i can sign up.
Iām running concurrently (in a polarized way) and iād want to have the same format going on for my cycling. After several injuries and setbacks with my run i think itās the best approach (for now) on it. At the same time, i can help contribute to machine learning about results from this kind of training!
Iām really happy for you guys!
No price hike and everyone whoās on legacy pricing stays there! 
We thought about keeping features the same for legacy people and having to upgrade to this but lucky for you I am a horrible business person.
It is.
I still havenāt listened to the whole thing but Iām very very excited for the future of TR
What sensor data is used?
Will you import more data from Garmin? Body battery, resting heart rate, steps.
Will HRV be used to figure out your zones. For example
How will extra training be handled?say you normally do your hard workout after work but sometimes want something easy in the morning. How will TR know when you start it in the morning that youāre asking for something extra and not try to replace the hard workout?
Itās easy, just turn up the intensity. Wellā¦easy to turn up the intensity. Hard to actually super pass.
Will heat and other climate issues be taken into accountā¦?
I know is subjectiveā¦ but wo in the hot and humid garage in Florida vs working out in a cold northern basement in the winter is VERY different.
We also do FTP estimation on all of your outside rides for ML prediction.
Iāve been drinking and I shouldnāt probably share thisā¦