🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

[trpnhntr]

I think this is the answer to your question @Wirt

Adaptive Training and recovery weeks?

You’re exactly right. AT currently won’t dynamically change the periodization of your training plan, but it will make sure that the easy rides during your recovery week are more appropriately tuned to your endurance Progression Level. Another thing that can be easily overlooked is that even during tougher weeks in a training plan, Adaptive Training rarely recommends the hardest workout it can for you. Within every training week there are some easier and some tougher workouts, so many workouts A…