There have been rumors, not-so-subtle hints, and plenty of feature requests over the years touching on different aspects of what we’ve been building here at TrainerRoad. Today, we’re thrilled to finally announce Adaptive Training! This is an entirely new foundation of TrainerRoad that uses machine…

It makes sense that PL should go down if your FTP goes up. There has been a lot of discussions around how much they should go down though. It certainly seems like there COULD be a reclassification of the previous 1-2 weeks worth of workouts based on your new FTP. For instance, if I was doing 3x20…

Just been added. There’s a lot here, is there a centralised doc which summarises how best to “use” AT and FAQs?

@Benrlelliott re the FAQ specifically, it’s a work-in-progress which sounds like it may be available shortly; see recent post from Ivy here: [image] tada tada tada Introducing Adaptive Training! tada tada tada TrainerRoad Software ALMOST haha, as a support team, we are wo…

The original post has been updated with a lot of materials to answer any questions you may have, so check on that periodically for updates. That said, I’d recommend starting with this blog article. [image] How to Use Adaptive Training - TrainerRoad Blog Whoever you are and however you r…

Thank you both! Wish I could give a few Watts as thanks.

But why are we hung up on Progression levels. My outside ride are long rides that would fall into endurance/tempo. I don’t do those type of rides inside in the summer. I really only want to know that the amount I ride outside is impacting the intensity of the rides I do inside. I gave up on AT …

[image] brenth: But why are we hung up on Progression levels. [image] ain’t nobody got time for the wrong workout LOL, and also why there is so much ‘not in the TR beta yet’ anxiety. And by extension its like being told your previous plans were serving up the wrong workouts, so please fix i…

I’m sure it’s been said, but many thanks for posting this @mcneese.chad , super helpful!

🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

TrainerRoad Software

Hampstenfan August 13, 2021, 3:04pm 4446

One addition to reading the Introducing blog post. I found @mcneese.chad 's refining of the workout ratings to be very helpful

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🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

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