Progression levels from a week ago:
Last week because of smoke / bad air quality I only did two structured workouts using TrainingPeaks’ workouts on my Garmin:
and now:
How it happened:
- my coach assigns a workout in TrainingPeaks
- TR pulls workout into TR custom library and calendar
- outside I use Garmin with TrainingPeaks workout to record
- after the ride, in the TR calendar I manually associate the ride with the custom workout
- somehow I magically got PL updates on Career page