Best guess? Thatβs so low in workout level that itβs going to be leaning more to tempo than sweet spot so it can build your level up to actual sweetspot. I think youβll see this for a lot of workouts in the 1-2 level range for a zone.
Best guess? Thatβs so low in workout level that itβs going to be leaning more to tempo than sweet spot so it can build your level up to actual sweetspot. I think youβll see this for a lot of workouts in the 1-2 level range for a zone.