πŸŽ‰ πŸŽ‰ πŸŽ‰ Introducing Adaptive Training! πŸŽ‰ πŸŽ‰ πŸŽ‰

Best guess? That’s so low in workout level that it’s going to be leaning more to tempo than sweet spot so it can build your level up to actual sweetspot. I think you’ll see this for a lot of workouts in the 1-2 level range for a zone.