πŸŽ‰ πŸŽ‰ πŸŽ‰ Introducing Adaptive Training! πŸŽ‰ πŸŽ‰ πŸŽ‰

There’s some overlap into this AT thread about Workout Levels and new plans, so I’m dropping the link to some really helpful FAQs below that will help clear up some confusion.

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