There have been rumors, not-so-subtle hints, and plenty of feature requests over the years touching on different aspects of what we’ve been building here at TrainerRoad. Today, we’re thrilled to finally announce Adaptive Training! This is an entirely new foundation of TrainerRoad that uses machine…

Arguably higher, at least when you compare power / interval length.

Has the number of athletes in the beta not increased since your last update?

It has! [image] IvyAudrain: 4.29.21. Number of Athletes in the Beta: 945 [image] IvyAudrain: 5.10.21 Number of Athletes in the Beta : 965

Levels are cool now that I’ve had a chance to look at them. Always thought IF was a poor metric for some workouts especially Vo2 with longer breaks or cool downs which diluted the IF but not the hurt. Levels seem to put the work into perspective, these all have very similar IF but very different lev…

Porogression levels on android work, nice! Now I know some coaches want us dead - 14.4 level anaerobic workout seems like hard? :wink: Not every custom workout has a progression level assigned? Should they be connected to something?

Seeing the levels is great…now, when will we get to see what our TR computed ranking is in each zone? Is the plan to release that when AT goes live, or roll it out earlier? As I understand it, that is already being used for TrainNow selection and recommendation of workouts.

Three new blog posts to check out that with more info are definitely worth looking through: First Adaptive Training Feature Release Introducing Workout Levels: A New Way to Understand a Workout’s Difficulty TrainerRoad Training Plan Updates with Workout Levels

Ok there’s something funky going on. Either the system is updating levels or there is a gremlin running loose. A week ago when I changed my specialty phase from rolling road race to century it deleted everything starting from that day til the end of September when my 2nd planned even was. OK I repl…

🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

TrainerRoad Software

IvyAudrain May 10, 2021, 6:34pm 2979

Proud… of those 20… lolz.

Thanks to all our athletes for your patience while that list of solved issues grows! Stoked on the team’s progress and momentum as we send out more invites.

Adaptive Training Closed Beta Update

Topic		Replies	Views
Am I the only one not bothered about Adaptive Training? TrainerRoad Software	90	6618	August 30, 2021
TrainerRoad - Feature Requests of what athletes expect / want in the future TrainerRoad Software feature-request	1459	57824	June 21, 2026
Is Adaptive Training broken? Training	42	4925	September 16, 2021
🎉 Adaptive Training Live Q&A 🎉 Ask a Cycling Coach Podcast	117	7293	November 8, 2021
Under the hood of Adaptive Training: Analysis in four graphs TrainerRoad Software	57	6847	February 8, 2022

🎉 🎉 🎉 Introducing Adaptive Training! 🎉 🎉 🎉

Related topics

Get Faster with Adaptive Training

Ask a Cycling Coach Podcast

We Are Here to Help!