Similar confusion after my Ramp test last night.
Based on recent comments, I expected problems, so I snapped a pic of my Progression Levels at my initial 261w FTP.
Here is what I have this morning, after completing the Ramp Test last night and moving from 261w FTP to 266w FTP (1.9% increase).
That just seems like a mess to me on a logical sense of such a minor change in FTP. I reviewed the proposed adaptations and accepted them, but they seem like a huge mistake to me. They appear to be far easier than I expect I can complete, especially when reviewing what I accomplished in the first half of this Build phase.
I am planning to manually replace the workouts for this week with more demanding ones. I will consider what AT applied, but likely push further and closer to what I had done in the prior half of this phase, while considering the slight FTP increase too.
So, it seems this Progression Level issue is likely far reaching, and what I consider to be really problematic. To be honest, it is actually de-motivating to see such a decrease in the numbers, even though I know it’s most likely a bug. Counter-intuitive, but I’d expect a more positive experience upon completing a ramp test, especially with a reasonable increase.
It’s part of the beta testing process, but a bit annoying since it worked pretty well when I originally got in. Something new is broken and requiring more manual intervention unfortunately.