Interactive Plan Builder

TrainerRoad Software
1

Does plan builder take prior training into account? I’ve seen references to back dating a plan, but doesn’t that just create a lot of extra entries on past dates?

Also, will plan builder adjust for extra workouts? I’m doing a low volume plan and fleshing out with other rides as the schedule allows. Is there a way for plan builder to take these extra rides into account in scheduling future rides?

2
  • No, it does not.
  • No, it does not actually add any workouts in the past. It only adds them in the future.
  • No, it is not “dynamic” and will not change planned workouts if you do “extra” workouts.
  • No, it does not do that. You will need to make your own adjustments and/or skip the PB workouts if you alter your actual efforts.
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