Due to Covid-19 and the confinement here in Spain, I find myself with a lot of time in my house. So I was thinking about doing some changes to the plan. I’m now finishing base, next week will be the last week, being recovery week.
My thoughts are:
- can I increase next week (recovery week) with 2 or 3 more Pettit or Andrews rides in order to keep doing some workouts most days of the next week? The days I don’t do any workout I feel more trapped.
- Can I increase the build phase to mid or high (I’d prefer high) volume plan, until the confinement is over? What worries my here is that once the confinement is over I’d have to change the plan to low again, and probably on the middle of a block.
Thank you all for your input.
PS. Some background, this is my second year in with TR. Last year I completed the mid-volume plan.