I’d like to file a complaint against Alex Wild (Not really, thanks for the song suggestion!)

Here I was minding my own business listening to the podcast, doing Lazy Mountain as part of my AT plan, and he had to suggest the Den by Joel Fletcher for intervals, which resulted in me being forced to put it on repeat for a 14 minute threshold effort and not follow my plan.

Very irresponsible, sir.

(kidding of course… thanks for the suggestion! And also to Chad with his suggestion!)