How to get a workout on my garmin device manually?

Training
1

Hi

With Garmin connect down atm, is there a way I can get my next TR workout onto my garmin head unit manually, for example with courses you can download a gpx file and copy it to your head unit over usb. Possible to do something similar with workouts?

2

They are discussing this in another thread

https://www.trainerroad.com/forum/t/push-workouts-to-garmin-without-garmin-connect/39884/7

3

I use a competing platform - TrainingPeaks and build my workouts there.
Until now I was using that to export to Zwift but now it comes in really handy to export to .fit and then to Garmin via Android File Explorer.

4

aah totally missed that post, thanks!