Yes, it will impact the related zone and change your PL assuming it’s above your current PL for that zone.
If you miss or skip the other zone, AT may lower the pending workouts on your calendar that match the skipped zone workout.
Yes, it will impact the related zone and change your PL assuming it’s above your current PL for that zone.
If you miss or skip the other zone, AT may lower the pending workouts on your calendar that match the skipped zone workout.