How does AI look at rides after workouts

Does the AI system analyze if I continue a ride after a workout is complete and does it take that work into consideration for AI FTP?

Hey @MattkDC !

All ride data gets taken into consideration. Even the extra you do. :slight_smile:

Yeah. IMO, this is the really cool and revolutionary aspect of TR AI. We had unusually great riding wx this winter, and I wasn’t that much into training for anything specific, so rather than doing my plan’s workouts, I just did unstructured outdoor rides. I didn’t do anything in my calendar like deleting the workouts or making associations or anything. My ftp predictions and future plan adaptations kept updating the day after every ride despite it not being a workout or associated with a workout. I’m not suggesting this the best way to improve, just that the AI takes it all in and continues to work with what it gets.