Does the new AI mode take into account your outdoor rides when determining your FTP?
If not can, you still match TR workouts to outdoor rides?
Yes
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Excellent, thank you
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Mainly what I want to know is does the New and Improved TR AI take into account data from unstructured outdoor rides in making plan adaptations. From what Iām hearing it does, and if true, that is totally awesome. I want to get stronger/faster or at least maintain. What various algorithms and tests come up with estimating an FTP is much less interesting.