Hi, after hearing homemade rice cakes mentioned a lot on the podcast id like to try making some as I could do with a good snack for early morning training. Could anyone share any good recipes they have used? I’m in the uk and the only rice cakes I’ve tried here are supermarket bought ones that are …

I second the skratch labs book. The Portables one gives you all kinds of recipes for on the bike.

I tried making rice cakes but honestly found it a faff, and not worth it when they have limited life even in the fridge. Also, very easy to get the consistency wrong and have them either fall apart or be impossible to swallow. I might make a batch if I had a big multi-hour event. Otherwise, I stick…

I tried a recipe that i found in youtube a few time ago and…i cannot eat them…bah I’m a terrible cooker :stuck_out_tongue:

@RONDAL showed his method in the following thread, maybe this one works better for you: [image] Rice Cake Crumbling Prevention! Nutrition From the Facebook post I made and responses to comments I had received: Rice cakes made EASY! I’ll throw credit to Alan Lim for the b…

Nutritional value per portion: 220kcal 3g protein 33g carbs 9g fat Ingredients: -380g sushirice -200ml cocoscreme -200ml cocosmilk -200gr cristal sugar -100gr coconut powder -a pinch of cardamom powder Instructions: -put the sushi rice in a bowl with a royal amount of water. -let it si…

Thanks for everyone’s input, will give some a go at the weekend! And if all fails it’ll be good old flapjack! Cheers

This lacks the advanced culinary skills and nutrition science, but it’s fairly easy and works for me. Amounts needed to get a firm consistency may vary based on your ingredients or taste preferences. Mix together thoroughly 400g of white Calrose rice fresh from the rice cooker and 150g of cooked, p…

After experimenting with rice I switched over to corn meal. This is my staple for long endurance rides at this time of the year. For me the main advantage is that the corn meal I use requires to add 4times water. Water is always in issue on these long rides in winter. I don’t want to stop and go int…

My aproach is an easy one: I cook rice (risotto rice), take whatever I like (chocolate chunks, brown sugar, dates, raisins, sunflower seeds, fried bacon, smashed banana,…), stir it together and spread it on a backing tray or sheet and let it cool down. If its too moist you can bake it for some minu…

GCN Energy Bars are my go to. Keep for ages in the fridge, and not too complicated to make compared to rice cakes. Obviously sweet though - I keep meaning to try savory rice cakes, but bringing a sandwich just seems easier! I sub out the oil for equivalent grams of butter, and after discussion the …

Homemade rice cake recipes wanted

Nutrition

GPx November 28, 2018, 2:08pm 6

@RONDAL showed his method in the following thread, maybe this one works better for you:

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Homemade rice cake recipes wanted

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