Just wondering if anyone could recommend a workout thats a good HITT one. I’m using the traditional base but on days when I want to do something else or am time poor I was thinking a 25 ish minute workout and doing a HITT style one to mix it up a bit.

Hitt Workout any suggestions about 25 mins inc warm up?

Captain_Doughnutman November 30, 2018, 12:06am 7

Did you go ALL OUT?!

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