I’ve read through most of the HV threads, including the HV mega thread. I’ve only seen two comments that relate to my question. How have users over 50 faired on SSBHV?
I just learned I will be WFH for the rest of 2020. So no travel, no commuting. So I have time to do it. Looking at my TSS, I’ve been averaging 475-525, with one spike week up over 800. I’ve done both LV and added in lots of Zone 2, as well as MV. Never tried HV. I’m 53, have been on TR for 2+ years, on the bike for about 4 after a 25 year hiatus (raced after college and in grad school).
Thinking about giving HV a shot, maybe with the modification of 3 weeks work, recovery week, 2 weeks work if I feel I need the break.
@Nate_Pearson Don’t know if you would be willing to share any data on how users over 50 on a SSBHV plan.
My racing is long distance gravel so it would seem to be a good base prep. But don’t want to kill myself either.