Sorry for this question, but I’m totally new to trainers! I have a Cycleops Hammer Smart Trainer. I did nothing but connect it to TrainerRoad (and Zwift a few times) and simply started pedaling. Then I started reading some threads about ERG mode. Was I supposed to select the setting somewhere? …

Have I been in ERG mode?

4951129381 October 11, 2018, 4:48pm 2

Yes, it will be in ERG mode by default. If the resistance changes by itself then it’s in ERG mode.

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