Has my ramp test over estimated my FTP?

[MI-XC]

@swag72

Has the ramp test over estimated my FTP? Or has it consistently been on the low side and I’m only now getting a taste of what I should have been experiencing for months!!

Let me refer you here:

Harsh Reality - You OVER test on FTPs (support group)

WHO ELSE SUFFERS OR HAS SUFFERED WITH THIS CONDITION Thoughts that you MAY have a problem: Did I actually over achieve on the Ramp Test and reach a higher FTP than I can train with? No way, you can’t “overdo” the ramp test! You are awesome and your FTP is NOT too high: You struggle through week 1 of the plan, burying yourself and grinding through intervals so you can hold on to this great new FTP. You finish the first few workouts, barely, but at what cost? You’re overreaching: Eventu…