Recently, I have found that I have been getting really dizzy/lightheaded when I stand up after any period of sitting down/lying down. It goes away after a few seconds, but I’m wondering if anyone else has noticed anything similar.
I’ve had it checked out by a doctor, and my blood pressure is textbook healthy, and my resting HR is about 45-50BPM.
I’ve noticed that it happens more often when I am training substantially more. When I was leading up to my first HM, and I was as fit as I had ever been, these dizzy spells were far more frequent. I’m building up again to my next event, and I’m noticing that they are becoming slightly more common again.
Not looking for medical advice, more just seeing if anyone else has the same sort of issue!