FTP ramp test today. This is my mental preparation: [image] In all seriousness though, what are your strategies to best mentally prepare and execute on ramp test days? I’ve found aggressive music during the test and some above rule #5 related self talk to help (as long as it doesn’t turn self de…

FTP Ramp Test Mental Prep and Execution Strategies

mcneese.chad Split this topic May 5, 2020, 9:51pm 2

5 posts were merged into an existing topic: Ramp Test Tips & Tricks

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