FTP improving Plan

1

Is there a short answer to why 1 month plan for climbing would predict higher FTP than 1 month FTP improvement plan?

So, I want a higher FTP and indicate that with choosing FTP improvement plan. But improving Climbing plan predict better FTP. :smiling_face_with_sunglasses:

2

Short answer. It’s a test to see if you are paying attention.

:thinking:

3 Likes
3

Did you see the changes in prediction between the training approaches?

Would be curious if an aggressive or demanding approach would change those numbers?

4

Higher by 1W?

3d per week, conservative, masters or 6d, aggressive, non-masters?

Can you show your calendar?

1 Like
5

Hey @BineRepse :slight_smile:

We’d have to see what settings you applied to each plan. If you can post pictures of how each plan is built this can help us understand where that 1w difference may be coming from.

If not, you can email support@trainerroad.com

1 Like
6

Prediction is now not at the end of 4.week. We can try again after 2 weeks.

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7

It looks like you only have two workouts a week? Are you deleting your threshold workout?

8

Of course not. Just choose 2 trainings per week in settings.

9

I think if you want a higher ftp you may need to train more.